This site includes articles on a variety of topics pertinent to counseling and personal growth. Some focus on what you can do to increase the effectiveness of counseling. Others present more general concepts pertinent to counseling and effective psychological functioning. There is also a section of exercises which you might find helpful. Look for new content in this section from time to time.

Counseling Effectiveness

Change Is Possible

Personal Growth

Use Your Strength

Exercises

Improve Your Awareness