Recommended Reading

The list could be long. Part of personal growth and change often involves acquiring new concepts and information. The books below are by authors who have contributed significantly to the field of self psychology. In coming months we will add new authors, comment on all of them and offer suggestions on how to use books and other materials in your personal program.

 

The Anxiety and Phobia Workbook (5th Edition)- Edmund J. Bourne

Feeling Good: The New Mood Therapy (Revised ) – David D. Burns

The Feeling Good Handbook – David D. Burns

Intimate Connections – David D. Burns

Worry – Edward M. Hallowell

10 Natural Laws of Successful Time and Life Management – Hyrum W. Smith

Alcohol: How to Give It Up and Be Glad You Did – Philip Tate and Albert Ellis

 

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